Wednesday, June 26, 2013

Cardamom Spiced Blueberry Yogurt

 Green. The color of so many beautiful things. Warming herbs and soothing spices.

Cardamom - how can something so small smell so wonderful? It's a riot of mild spice filled with a beautiful aroma.

Combined with blueberries and homemade yogurt, this makes the perfect snack.


Cardamom Spiced Blueberry Yogurt

1/2 cup plain, nonfat yogurt
2 cardamom pods, crushed slightly
1/4 cup blueberries
2-4 tbsp honey, depending on your sweet tooth



Using a fork, macerate the blueberries with honey.

Combine yogurt, smashed berries, and crushed cardamom in a bowl. Serve cold.


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